This discussion has me realize that my panic based dreams have come in distinct phases/periods. The first was when I was a kid and I dreamed I would swim in air, but would be hopelessly slower than other people. It was just like pushing off from the bottom of a pool and doing a dog stroke in air. I'd love to go back and see if I could do that with lucid dreaming, i
The second era, corresponding to hs and uni, was the relatively common one of being in some place with no clothes and everyone else was dressed. Of course, I now realize that no one else noticed and I couldn't tell anyone. Would have been nice to have figured that out then
The last stage, though it hasn't happened recently, I would have sleep paralysis, which would happen when I was totally knackered. I had the impression that someone was in the room and I couldn't move and I couldn't say anything. It wasn't someone like an ax murderer, it was just someone I knew, but it would really be stressful to have them in the room and I couldn't acknowledge them, so I would force myself awake, and in waking up, I felt like I pulled every muscle in my body. Not fun. I had a theory that I was dropping into REM sleep to quickly (I could feel my eyes doing REM even though I just laid my head on the pillow)
I still get very tired, but I feel like my slight ability to lucid dream is actually related to that, because I'm lying in bed and I don't try to move, but I can see everything in the room. On the other hand, it might be because I don't really care if someone comes in the room and I can't talk to them, because I've reached an age where I don't give a shit...
This discussion has me realize that my panic based dreams have come in distinct phases/periods. The first was when I was a kid and I dreamed I would swim in air, but would be hopelessly slower than other people. It was just like pushing off from the bottom of a pool and doing a dog stroke in air. I'd love to go back and see if I could do that with lucid dreaming, i
The second era, corresponding to hs and uni, was the relatively common one of being in some place with no clothes and everyone else was dressed. Of course, I now realize that no one else noticed and I couldn't tell anyone. Would have been nice to have figured that out then
The last stage, though it hasn't happened recently, I would have sleep paralysis, which would happen when I was totally knackered. I had the impression that someone was in the room and I couldn't move and I couldn't say anything. It wasn't someone like an ax murderer, it was just someone I knew, but it would really be stressful to have them in the room and I couldn't acknowledge them, so I would force myself awake, and in waking up, I felt like I pulled every muscle in my body. Not fun. I had a theory that I was dropping into REM sleep to quickly (I could feel my eyes doing REM even though I just laid my head on the pillow)
I still get very tired, but I feel like my slight ability to lucid dream is actually related to that, because I'm lying in bed and I don't try to move, but I can see everything in the room. On the other hand, it might be because I don't really care if someone comes in the room and I can't talk to them, because I've reached an age where I don't give a shit...